Martha Stewart Living on MSN

The 10 Best Desk Exercises to Do While Working, According to Personal Trainers

All you need for these simple workouts is a desk and a chair. If you work at a desk, you may find it difficult to stay active ...
Yahoo

Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/gzorgz Far from being an easy alternative, chair workouts can improve your ...
WFMY News2

Too much sitting? Here are 4 simple desk exercises to boost your health

GREENSBORO, N.C. — If you spend hours sitting at your desk each day, you’re not alone. Health experts say all that sitting could be hurting your heart and even shortening your lifespan. Research shows ...
Yahoo

The 10 Best Desk Exercises to Do While Working, According to Personal Trainers

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...