Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

SpaceX's mega rocket Starship is prepared for a test flight from Starbase in Boca Chica, Texas, Monday, Oct. 13, 2025. (AP Photo/Eric Gay) SpaceX's mega rocket Starship is prepared for a test flight ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in physical activities we enjoy. Sitting at desks all day or mustering ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Day four of Taiwan's annual Han Kuang military exercises saw a drill to repulse an invasion of the capital region to the deployment of some of Taiwan's newest U.S.-made HIMARS rocket systems in the ...

Do you do regular ab workouts, but fail to see results? Are you struggling with low back pain? What about poor posture? Well, the most likely cause of all three of these problems is not knowing how to ...

Taiwan, a self-ruled island under China's threat of force, conducted its first live-fire exercise with the High Mobility Artillery Rocket System (HIMARS) supplied by the United States. Newsweek has ...

The humble crunch has dominated core training routines for decades, appearing in everything from military fitness tests to celebrity workout videos. This seemingly simple exercise promises a path to ...

PALAWAN, Philippines — The U.S. Army task force that brought six High Mobility Artillery Rocket Systems to the recently concluded Balikatan exercise has maintained a presence in the Philippines since ...