A British woman was arrested on Koh Pha Ngan for hosting yoga classes with alleged sexual content, collecting 400 baht per participant.

In this video, we're exploring the age-old question: is yoga actually good for strength and flexibility? Many of us have ...

I share my journey into Firefly Pose (Tittibhasana)—an advanced yoga arm balance that once felt totally out of reach. When I ...

A New Era of Wellness and Innovation in Brevard CountyA new community-focused studio is poised to transform Brevard County, Florida, by blending yoga, ...

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called Light on Yoga: over 200 postures and 14 breathing exercises described in detail, by BKS Iyengar, foreword by Yehudi Menuhin. Dorothea practised these more advanced moves with her late husband, ...