Toyota’s Walk Me is a robotic chair with legs that walk, climb, and fold, redefining mobility at the Japan Mobility Show 2025 ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

The wheel pose, or chakrasana, is an advanced yoga pose that opens the heart and strengthens the body. It requires flexibility, strength, and balance. From improving posture to enhancing mental ...

Learn to master the art of yoga handstand straddle press with this detailed guide to using blocks and wheels for support. Our step-by-step drills are designed to enhance your strength, flexibility, ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

A neurologist has issued a stark warning for yoga fans, as three popular poses could actually be putting you at risk. With everything going on in the world, it's no surprise that more and more people ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

A popular hot yoga studio is expanding into a bustling Far Westside neighborhood with its third San Antonio location, and it's not the only thing headed to that side of town. Work on the Alamo Ranch ...