In this video, we're exploring the age-old question: is yoga actually good for strength and flexibility? Many of us have ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...

“Your shoulders are like rock,” says Dr Cheriyamundath Honeysree as she runs her hands over my back. We’re sitting in her ...

Save 40% on the Fitbit Versa 4 Smartwatch, now $119.95 on Amazon. Features built-in GPS, 24/7 heart rate tracking, 40+ ...

Cricketer Hardik Pandya and his girlfriend, actress-model Mahieka Sharma, are setting the internet abuzz with their latest ...

Nobu Bangkok is on everyone’s hit list for the superlative Peruvian-Japanese menu (black cod and butter lettuce or Wagyu ...

DURING his first season at Manchester United, a chuckling Louis van Gaal memorably quipped: “Only one player injured… Can you ...

Discover the common design traits of America’s most expensive coastal mansions, from grand entryways to luxurious interiors.

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

SAVE $100: As of July 14, the Garmin vívoactive 5 is on sale for $199.99 at Amazon. That's a 33% saving on the list price.

Cricketer R Ashwin ruled out of Big Bash League 15 due to knee injury Read ahead to know about his team’s statement his ...