From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

For those who can afford it, Sha Wellness Clinic offers every treatment you’ve heard of and a few you probably haven’t ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.

Prime Minister Narendra Modi will inaugurate the final phase of Mumbai Metro Aqua Line-3 on October 9, 2025. This Rs 12,000 crore phase connects business hubs, entertainment zones, and the airport, ...

With the continued rise of generative artificial intelligence (AI), the question of how the United States Patent and Trademark Office (the “USPTO”) and courts will apply patent-eligibility ...

Keeping a small bend in your knees, hinge at your hips, keeping your back straight and shoulders back to reach down and take ...

Prime Minister Narendra Modi inaugurated the final phase of Mumbai Metro Line-3, also called Aqua Line, during his two-day Maharashtra visit that began on Wednesday. PM Narendra Modi inaugurated Phase ...