Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Strength training not only improves your metabolic health, but it will help you maintain everyday movements that can become harder as we age. Jennifer Martin is a personal trainer who has been helping ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Federal Reserve Chair Jerome Powell on Tuesday emphasized that a sharp slowdown in hiring poses a growing risk to the U.S. economy, a sign that the central bank will likely cut its key interest rate ...

FRIDAY’S NEBRASKA GAME AGAINST MINNESOTA WILL BE SPECIAL IN MORE WAYS THAN ONE. THANK YOU FOR JOINING US. I’M BILL SCHAMMERT. I’M JULIE CORNELL. EACH YEAR THE RIVALRY RAISES SEVERAL THOUSAND DOLLARS ...

The S&P 500 has advanced 33% since hitting a bottom in April after President Trump unveiled severe tariffs on most countries. Federal Reserve Chairman Jerome Powell during a recent interview said ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Tim Robinson is back with a new series, and it might just be some of his best work yet. But if you’re here, you know that. What you want to know is when you can watch more of it. Debuting on Oct. 12, ...

Lake Bell also stars in the comedy-thriller about a husband and father who goes down a conspiracy rabbit hole following an embarrassing workplace incident. By Angie Han Television Critic In the very ...

This is read by an automated voice. Please report any issues or inconsistencies here. “The Chair Company,” premiering Sunday on HBO, is a conspiracy comedy — dark comedy, one would definitely have to ...