I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

Ana Luiza Lima from Brazil working on beam. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, ...

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

From the popular Hyrox to the gruelling Iron Man triathlon, here are the hardest fitness challenges that will test your ...