Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

Home gyms fill up entire rooms with bulky equipment, but the alternative is to rack up expensive gym memberships you’ll ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Wearables have evolved far beyond simple step counters. These days, the best smartwatches are personal trainers, health ...

Nov. 1—Open & Shut is an ongoing series looking at the comings and goings of businesses in Southcentral Alaska. If you know of a business opening or closing in the area, send a note to reporter Alex ...

Amazfit Balance 2 refines durability and data accuracy with premium build, longer battery, and advanced Helio strap, but skips Alexa and Indian NFC payments. Here’s how the combo fared.

Choosing the right gift for the leading lady (or ladies) in your life can look different for every person: no gift is ...

The substantial brick structure stands confidently against the backdrop of Ohio sky, beckoning to both seasoned thrifters and curious newcomers alike. Crossing the threshold feels like entering a ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...