The Dance of Zalongo, the mass suicide of Souliote women and children, is one of the most infamous events in modern Greek ...
Yoga with Kassandra on MSN

5 min yoga to tone your belly

Here are my favorite beginner yoga poses for toning your belly and reducing bloating. Join the 30-Day Yoga & Pilates Morning ...
These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.
Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...
She captivates the crowd at Jumbo’s Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...
Holiday lights filled the foggy sky Saturday night as the Oroville Parade of Lights returned with 70 floats lining the downtown streets and hundreds of community members watching with joy. Eric Smith, ...
Since 1990, Ormao Dance Company’s mission has been to provoke, challenge, and entertain those in our community and beyond through the creative language of dance. The ...
Melissa’s School of Dance and Gymnastics is excited to announce the recent hiring of new jazz and hip hop instructor Scarlett ...
The beloved annual theatrical belly dance showcase, Caravan Dreams, makes its dazzling return to the stage at Old Town Center ...
There are no actual dance steps in “Esplanade,” but it’s one of the most electrifying dances ever made. The audacity of its ...
The only UK-qualified Boho Blade teacher is preparing to launch a new class involving swords with real blades in the new year ...
In “The Nutcracker,” when Clara is entertained by a trio of divertissements (diversions) in the Land of Sweets, dances from around the world — the “Arabian Dance,” “Chinese Dance” and “Russian Dance” ...