Each knife is carefully, painstakingly crafted through a multi-step process by a 30+ year veteran of the Japanese armed ...

The Rams fail to stop Sam Darnold and Seattle from mounting a fourth-quarter comeback, and the Seahawks win on a two-point conversion, 38-37, to take the lead in the division with two weeks left ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

JACKSONVILLE, Fla. — As rumors swirl online about a so-called “serial killer” targeting women in Jacksonville, the Jacksonville Sheriff’s Office is pushing back—calling the claims flat-out false. In a ...

Indiana is generally considered a firearm friendly state and often postures its laws around the country's Second Amendment. Among the more recent moves, in 2022, the state passed its version of a ...

Research suggests that writing about your best possible self improves well-being (Carrillo et al., 2019). Striving to be your best self fosters personal growth and a sense of fulfillment. We all have ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

Who has the best defense in college football? Defenses win championships, as the Michigan Wolverines (2023) and the Ohio State Buckeyes (2024 have demonstrated in the last two seasons. With the 2025 ...

RED LODGE — Women in Red Lodge are taking steps to protect themselves after a woman was attacked last week on a dark street. The Grindhouse, a jiu jitsu gym in downtown Red Lodge, has been offering ...