With nine seconds left and the game tied, Nathan Rourke throws a perfect strike to Justin McInnis to put the Lions in field goal range. Sean Whyte comes in and drills the walk-off field goal as the ...

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Form Tip: Pull your shoulder blades down to keep the upper back engaged.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Ramp Metals Inc. (TSXV: RAMP) ("Ramp Metals" or the "Company") is pleased to announce the completion of the Company's fall ...

On Thursday, the Dallas Cowboys were back on the practice field preparing for their Week 7 matchup against the Washington Commanders. Clearly, a change is needed and defensive coordinator Matt ...

"Best 30 mins of my day. No phone. No distractions. Just you and the ball." You might think the above quote comes from a recreational player, finally able to get away from the drudgery of work or ...

We may receive a commission on purchases made from links. Milwaukee's M18 compact drill/driver kit, regularly priced at $199, is currently on sale for $99 at Home Depot. This small, brushless drill ...

If you’re seeking to automate your nighttime routine, play music via voice commands or check who’s knocking at your door without rising from your sofa, you may want to consider adding a few smart home ...

Welcome back to the Monday Tennis Briefing, where The Athletic will explain the stories behind the stories from the past week on court. This week, a new tennis serve entered the canon, the first ...

THE EVENT IS DESIGNED TO INSPIRE SCHOLARS AND HIGHLIGHT THE IMPORTANT ROLE FIRST RESPONDERS PLAY IN KEEPING COMMUNITIES SAFE. A TENNIS PLAYER FROM JACKSON, WITH HER SIGHTS SET ON THE NATIONAL COURTS, ...