A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Volunteers from Nottinghamshire Blood Bikes came together at the Nottingham Forest Football Club (NFFC) venue for a vital emergency response training session.

Gladstone Elementary students received more than 400 bike helmets and traffic safety training after a second-grader was struck by a car while riding his scooter. It's one of the latest efforts to keep ...

When she started training for the New York City Marathon, Journal reporter Isabelle Bousquette entrusted her entire ...

Firefighters have issued an urgent safety warning after two fires in the past week caused by converted e-bike batteries. Thankfully, no one was seriously injured, but emergency services stressed these ...

Jordan Litz, who plays Fiyero in “Wicked,” gets pulled out of bed by his 2-year-old daughter. Then he’s off for a long run ...

When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Cycling and swimming are two of the most popular cardiovascular exercises that can do wonders for your heart and lungs ...

The six remaining Class AA teams play tournament quarterfinals, beginning on Halloween. Rush-Henrietta coach Bruce Johnson said the Royal Comets "definitely needed" the bye. "We knew coming into this ...

Two-time world champion Evie Richards is now an overall World Cup winner for the first time. The 28-year-old from Malvern sat ...