Sports Illustrated swimsuit model Leticia “Tish” Martinez flaunted her enviable six-pack in ab-baring workout gear, even on her “rest day.” The trainer and bikini model is a bona fide fitness and ...

Fitness model and body positivity advocate Valeria Ammirato is no stranger to turning heads, and her latest snap has fans ...

Actor Choi Eun-joo tearfully blamed herself after taking her old father to a nursing home.On the 30th, Choi Eun-joo posted a ...

When I woke up early the morning after our two-year anniversary, I was conflicted to see my boyfriend Harry's phone sitting ...

Can you give me any advice regarding diet and exercise for someone who is wheelchair bound and has only upper body movement? Thanks for your help!

Flawless ‘Sports Illustrated’ swimsuit model Ellie Thumann takes to the Bermuda beach to flaunt her chiseled abs in a teeny ...

Stunning ‘Sports Illustrated’ swimsuit model Ellie Thumann flaunts her chiseled abs and flawless bikini body in a sexy, two-piece outfit and stilettos.

Dr Sushma Pachouri's fitness journey went viral on her birthday (October 8). “I have completed 48 years of my life. Entering my 49th year with the energy of a 28-year-old, yours truly, Dr Sushma ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

Sports Illustrated swimsuit star Ellie Thumann stunned in a sheer lingerie look by Dolce & Gabbana, which she showed off on social media before heading out in NYC for a VIP event. The flawless model ...

These exercise “snacks” — intentional short bursts of physical activity — significantly improved heart and lung fitness among adults, researchers reported Oct. 7 in the British Journal of Sports ...

University of Illinois researcher Diego Hernandez-Saavedra explains how taking short breaks from exercise could improve long-term fitness and help combat disease. Evacuation, shelter-in-place order ...