Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...

When I started at T3 over six years ago, I clearly remember the first brand I was told to keep an eye out for was Bowflex. In pre-pandemic times, the brand was the go-to home gym equipment brand, best ...

The OKC Thunder exercised its contract options for Nikola Topić and Cason Wallace. Topić, the 12th pick in the 2024 draft, has yet to play due to injuries. Wallace, an All-Rookie second-team selection ...

Introduction: This study aimed to evaluate the effectiveness of gamified virtual reality (VR) exercise as a strategic intervention to enhance body image perception and social interaction among ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

It’s pretty easy to fall out of an exercise routine - but not so easy to get back into good habits of hitting the gym or the walking trail. A recent study found that half of Americans abandon exercise ...