At just 18 years old, four-time national boxing champion Emily Vigneault has already conquered a new bracket. The Airdrie ...

On Saturday 26 April, 2025, 67,484 boxing fans got their money’s worth, and then some.  The capacity crowd packed into ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Join Linn Sandstrom as she turns up the heat in her intense pad work routine in the heart of Thailand. Witness the dedication ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow boxing, jump rope, and a pad routine. Get an inside look at his training ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Tyson Fury has declared the 'Gypsy King is dead', insisting he will never fight again - not even if offered £1billion - as he ...

TOM ASPINALL’S stunning body transformation has seemingly enhanced his explosive power as he smashed the pads in one of his ...

“Thanks to Droitwich ABC, the club where I began boxing as a youngster – and where I went on to win national titles and box ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a better way.

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

Redmi Pad 2 Pro vs Redmi Pad Pro comparison is important because both tablets target mid-range users seeking large displays, strong performance, and long battery life at affordable prices. With the ...