Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Boost your memory recall by 70% with gamified brain training and virtual Mind Palaces designed by memory champions.

Taking more than 5,000 steps each day could significantly slow cognitive decline and the build-up of proteins associated with ...

Working out immediately after a study session can significantly enhance memory retention and improve learning. A doctor ...

Study suggests 3,000 steps a day is enough to boost brain health. Here’s how - Walking can have profound impacts on mood and ...

“Tango dancers showed brains that appeared more than seven years younger than their chronological age. Musicians and visual ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

EXPERTS are recommending Americans eat this simple two-ingredient dish to help boost brain health and energy. The simple dish ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

There's a lot of conflicting information available about how to best motivate yourself, maximise your potential, and get what you want out of life, but one neuroscientist has some crucial advice ...

Neuroscientist Emily McDonald, known as EmontheBrain, has shared some surprising insights about what it takes to be ...

As the clocks fall back for the end of daylight saving time and the season moves closer to winter, many people are often struck with seasonal affective disorder (SAD), better known as seasonal ...