Yoga with Kassandra on MSN

Can 15-Min Power Yoga Really Boost Morning Energy?

Energize your body with this 15-minute Morning Power Yoga flow. Build strength, focus, and balance through dynamic movements ...
Yoga with Kassandra on MSN

20 min Power Yoga Flow with Blocks - Connect & Strengthen!

Grab two blocks and let's fire things up with this 20 min intermediate power yoga class Join the 30-Day Yoga & Pilates ...