At 40-years-old, Cristiano Ronaldo's legendary career is missing only one thing, and Lionel Messi already has it: a World Cup title with his beloved Portugal. CR7 doesn't shy away ...
CRISTIANO RONALDO’s body is not the only thing that is a temple after the inside of his Saudi Arabian home is caught on ...
Saudi Arabia declined Lionel Messi's short-term transfer offer before the 2026 World Cup, revealing the kingdom's preference for permanent signings over temporary arrangements. The rejection ...
Unlock your potential with this motivational speech inspired by Cristiano Ronaldo! Dive into the world of discipline, fitness, and success, and learn how to adopt Ronaldo's groundbreaking techniques ...
At 40, Cristiano Ronaldo continues to defy age, outperforming players half his age. But his secret isn’t the gym or ...
Fans on X have criticized Arsenal forward Viktor Gyokeres after he struggled to make an impact during their 1-0 win over ...
Cristiano Ronaldo, at 40, exemplifies elite fitness through consistent sleep patterns, emphasizing their importance for longevity in football.
Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...
Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...
A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...
Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...
Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...