There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

Read more about the latest openings, anniversaries and what new businesses are coming to Flower Mound, Highland Village and Argyle, including a Pilates studio and a new golf simulation business and ...

Co-owner Holly Geraghty said: “We’re proud to be the only gym in Liverpool dedicated exclusively to women’s changing needs – ...

In movies and on TV shows, heart attacks often feel like they come out of nowhere and are spontaneous. However, cardiologists stress that's rarely true. She and other cardiologists say that one of the ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Dr. Jill Biden’s approach is a powerful rebuttal to the idea that age limits capability. By committing to high-energy, diverse workouts and a diet built on healthy, sustainable choices, she has ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Napan Rachel Richied offers line dance instruction in and around Napa Valley through her business Dancing With Rachel R.

As Earth warms at a record rate, winters are shorter and milder and there is less snow globally, creating clear challenges ...

Merck and Eisai Provide Update on Phase 3 LEAP-012 Trial in Unresectable, Non-Metastatic Hepatocellular Carcinoma ...