As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...

A local gym in Huntington Beach, Calif., is seeking the public’s help after its trailer full of gym equipment was stolen last weekend.

The second-generation Pixel Buds Pro were released last year in September. These minimal ANC buds retail for $229, but we just found a way to grab them for under $200. Amazon just dropped the pair by ...

Dr. Neil Blanchard, an orthopedic surgeon at Penn State Health Orthopedics and Penn State Health St. Joseph Medical Center in ...

Ryan Garcia is known for insane hand speed and precision, so I followed his style for 30 days. The training pushed my cardio, coordination, and discipline to the edge. Every session felt like a fight.

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

The size discrepancy between Jake Paul and Anthony Joshua raises questions about the impact height and weight will have ...

A popular sports and athletic training facility is welcoming back community members after undergoing extensive renovations.

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Join the Miguel Delaney: Inside Football newsletter and get behind-the-scenes access and unrivalled insight Join the Miguel Delaney: Inside Football newsletter Frazer Clarke will take on Jeamie TKV ...

Devin Haney returns to the top 10 of the ESPN men's pound-for-pound rankings for the first time in 20 months following a unanimous decision victory over Brian Norman Jr. on Saturday in Riyadh, Saudi ...