Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

LAFAYETTE — The wait is finally over and the IHSAA girls volleyball postseason has arrived. It's time to unveil the 2025 girls volleyball postseason sectional draw complete with live reaction from big ...

The Litchfield Area Recreation Center completed construction this summer, opening to the public on Sept. 7, 2025. The ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Merck (NYSE: MRK), known as MSD outside of the United States and Canada, today announced plans to present new research from the company’s cardio-pulmonary portfolio and pipeline at the American Heart ...

‘She just wants to win’ — Ostendorf putting exclamation mark on stellar volleyball career at Fairfield Kennedy Ostendorf doesn’t say much off the volleyball court. The Fairfield High School senior is ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for strength, energy, and weight loss #CardioYoga #SunSalutations #SuryaNamaskar ...

It’s time for the seventh edition of The Providence Journal girls volleyball player of the week ballot. Fans of high school sports can vote for who they think should be the player of the week in the ...

The Alabama High School volleyball season is in the midst of the playoffs, and across the state, area tournaments are raging. Tournaments can start Tuesday and run through Saturday, but most just take ...

Citing a conflict of interest between her roles as a volleyball assignor for the state and executive director of the Big North Conference, Sharon Hughes was removed as the state rules interpreter for ...

Many cities across the United States are about to become major hubs for international sports competition in the coming years. The 2028 Summer Olympics will be held in Los Angeles, which will also be ...