On the Mures river in central Romania, French armoured vehicles and Romanian trucks board a motorised floating bridge, part ...

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was approved by the Liberal City Commission at its May 27 meeting and recently ...

The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.

The woman who was was found handcuffed to exercise equipment outside a southeast Austin home last week was allegedly shot ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Earlier: The five people accused of restraining and abusing a woman for several months remain in the Travis County Jail as ...

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

Grab yourself some workout equipment to have in the comfort of your own home. That way you can exercise whenever you have the ...

Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...