Push vs. Pull: Why Doing Sets of Both Exercises Is the Best Way to Make Gains

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...
Men's Health

Train Like a Heavyweight: Fabio Wardley’s 3 Best Exercises for Explosive Strength

Heavyweight Fabio Wardley faces Joseph Parker on October 25th – and ahead of the bout, the Mirafit athlete has shared his go-to moves for building explosive strength. 'As a boxer, explosive arm power ...
Reuters

Fed's Kashkari says he's skeptical AI is replacing workers, but it may push up rates

Kashkari sees AI investment driving borrowing costs higher Kashkari supports gradual Fed rate cuts, says drastic cuts would spark inflation 'Grand declarations' about AI replacing workers may not pan ...
Statesman Journal

Salem man beats world record for most chest-to-ground push-ups in one hour

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...
The Daily Signal

Secretary of Push-Ups: Hegseth Helps Set World Record Amid Criticism of His Fitness Demands for Military

Lorenzo Prieto is a journalism fellow at The Daily Signal. Send an email to Lorenzo. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness ...
The Denver Post

Why Broncos’ Sean Payton said his ‘B.S. nose’ went up over Tush Push ban efforts

Sean Payton and the Broncos on Sunday in Philadelphia may well have to defend the “Tush Push” at some point in a critical short-yardage situation. It wouldn’t be the first time Payton, the Denver head ...
KGW8

Oregon National Guard Major shatters world push-up record

SALEM, Ore. — How many push-ups can you do? Fifteen? Twenty? How about more than 1,700 in just one hour? It sounds like an impossible feat of strength, but Oregon Army National Guard Physician ...
New York Post

NFL gears up referees to change how they officiate Tush Push

The NFL is hoping to crack down on any controversy surrounding the Tush Push. After the Eagles’ short-yardage play went viral on Sunday after some apparent missed calls, the league has now admitted ...
Sports Illustrated

Chiefs' Chris Jones Denies Complaining About Tush-Push in Viral Mic'd Up Clip

The tush-push has once again become a point of contention in the NFL, but it wasn't the source of frustration for defensive tackle Chris Jones's during the Chiefs' loss to the Eagles on Sunday. In a ...
Kansas City Star

Is ‘tush push’ ban gaining momentum? Chiefs’ Chris Jones and Andy Reid sound off

The Eagles used the 'tush push' seven times in a close 20-17 win over the Chiefs. League voices and NFL rules analysts raised officiating concerns around the play. Owners nearly voted to ban the play ...
AOL

Exactly How Many Pushups To Do Each Week To Tone Your Arms

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...