It’s so easy to get into a rut—work, home, dinner, TV, repeat. But life is meant for living and we’re not gonna let you forget it! So, if your day-to-day routine has you bored out of your gourd, there ...

“Tango dancers showed brains that appeared more than seven years younger than their chronological age. Musicians and visual ...

Creative hobbies aren't just fun—they're one of the best things you can do to keep your brain young and sharp.

Like most people, you've probably considered at one point trying to monetize your hobbies to make some money. At first thought, this seems like a slippery slope because it can blur the lines between ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Creative activities like dancing, painting, or gaming may help keep your brain younger by strengthening brain connections. Even beginners benefit—short bursts of creative learning, such as a few ...

Maybe it’s time to finally book that dance class or start those art lessons: Your creative hobbies could help keep your brain young, according to new research by an international group of scientists.

I hadn’t pulled an all-nighter since college. But there I was, burning the midnight oil, nearly two decades into being a business owner. My company had a design issue and the solution kept evading us.

Experts suggest that adopting creative hobbies such as knitting, painting, and pottery in the New Year can enhance mental well-being by reducing stress and increasing happiness. Research indicates ...

To keep the mind young, dance the tango. Previous studies suggest that engaging in creative activities can help to keep the brain young and foster emotional well-being. But few have investigated the ...