Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Despite their refined appearance, the Sprung Konnecta Wood Effect Premium Gym Flooring Mats 20mm are engineered for ...

Mr. Olympia Chris Bumstead shares his total-body workout designed to boost testosterone, build muscle, and improve joint ...

The Opti 10kg vest is a wallet-friendly option for anyone jumping on this fitness fad - just don’t expect it to match your ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

You may be wondering why love handles form—and why they’re so stubborn to get rid of. According to Felicia Hernandez, NASM-certified personal trainer and community engagement lead at Eden Health Club, ...

Abstract: Stochastic uncertainty, comprising both aleatory and epistemic uncertainties, is intrinsic in the distributed generation (DG). However, existing distribution system state estimation (DSSE) ...

Objective To investigate the effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise (FatOx) and how they compare with the effects of ...