“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...
Bodybuilding Bros on MSN
How Tactical Fitness Transformed the Military | The Rise of the Tactical Athlete
In the last two decades, military training has evolved from simple endurance workouts to full-spectrum “tactical fitness.” ...
Nearly 5,000 Louisville kids have completed UofL Health’s Kids Finish First program, running a half-marathon in increments to ...
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