“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

By integrating both heritage sport and modern athletic disciplines, Physical: Asia positions the Mongolian team as a new frontier in fitness television, expanding the concept beyond gym-bodies into ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

The new gym will operate out of the former Black Sheep Fitness facility, now enhanced with a 1,200-square-foot turf and ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: ...

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...