To minimise the negative effects of prolonged laptop use and sitting, Cult fit founder recommends five exercises. These movements can help reset your body.

Salman Khan, at 59, is a great example of a disciplined fitness regime. From his workout regimen to his home-cooked meals and ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Technosport is one of India’s more performance-oriented domestic brands, with moisture-wick technology and UV protection. It ...

Lift upper body up (keeping rib cage down) and sweep arms out and down until palms reach hips (B). Lie faceup with arms by ...

In times that glorify the rise‑and‑grind, is “busyness” becoming a badge of honour and exhaustion the proof of our worth?

Early Black Friday deals are here, including discounts on clothing, beauty, Apple products, kitchen appliances, and more.

This will be my third year covering Black Friday, and every year it feels like the deals fly in earlier and earlier. Case in point, Amazon is now selling the DJI Mini 4 Pro More Combo for its cheapest ...

These Origin jeans deliver unmatched comfort and flexibility. The super stretch fabric moves with you, making them the ...

Victoria Beckham’s recent Netflix documentary might have (rather convincingly) positioned her as a fashion force to be reckoned with, but stealthily and assuredly another member of the artists ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Who says sustainable living means giving up all our favorites? Here's a quick guide to adding eco-friendly items into your everyday life.