When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

As electric bikes and e-scooters continue to surge in popularity, and as the growing ridership skews towards younger ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...

Their time of 1:0.530s erased the previous record set in 2014 by Azizulhasni Awang, Josiah Ng and Edrus Yunos at the Asian Games.

A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...

To Launch Advanced E-Bike Technical Training Program for Pedego Stores NationwideFOUNTAIN VALLEY, CA, - Pedego Electric Bikes, one of North America’s leading e-bike brands, announced a strategic ...

It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...