Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

Indian authorities have carried out a cloud-seeding experiment over smog-choked New Delhi in an attempt to induce rainfall and clear the city’s toxic air, which has sparked anger among residents.

India-specific database of Coronary Artery Diseases will help identify if a person has a risk factor of developing heart ...

Long before Jessie Reyez was celebrated for her voice, poetry was the Toronto-bred musician's “first love.” ...

Register with the Betr promo code WTOP to activate the newest welcome offer. Click here to get a bonus in time for NFL Week 7 and other picks this weekend. Simply create an account with the Betr promo ...

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...

Jalen Coker is back in a Panthers practice uniform. The second-year wide receiver had his 21-day practice window activated on Wednesday prior to the first workout of Week 6. Coker, who remains on ...

When it comes to picking the right Coach on The Voice, it all comes down to gut instinct. Or in this case, gut...superstition? On the October 6 episode of The Voice Season 28, Artist Carly Harvey ...