The Amazon Mega Smart Wearable Days brings an exciting chance to upgrade your wrist. Expect to explore the best smartwatch options across leading brands.

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Garmin’s top-end running watch is a big investment. Here’s how it performed when I put it to the hardest test available ...

Forget the idea that walking is just for casual movers or strolls around the block. When done with intention, walking becomes one of the most underrated forms of exercise for burning fat. Research ...

Cat Deely’s natural warmth and down-to-earth personality have made her one of the most popular presenters on our television screens. The 48-year-old currently co-hosts ITV’s This Morning with Ben ...

The first pairing was Yoshihanaa and Natalia Albertini from Team Snoop. The ladies chose each other because they have similar voices and can hit the same notes. They were given Carole King‘s “(You ...

Area student-athletes on soccer, volleyball and cross country teams in the Daily Jeffersonian coverage are geared up for the OHSSA tournament action which gets fully underway. Take time to recognize ...

A gentle yoga session to center your mind and awaken your body. Kids are hollering '6-7' in the classroom. Here's what it means Trump steamrolls GOP Congress during shutdown to implement agenda ...

The incident happened on the Wild Mouse attraction when the item of clothing slipped from a rider and lodged beneath a wheel of the ride vehicle, according to Hersheypark. “The ride’s safety systems ...

The mother of a Bronx man has been left devastated and searching for answers after he was fatally stabbed in the gut on a desolate street after just going out for his daily morning exercise. Onyeka ...

Warm up your voice while training your ear with this creative major 7 exercise. Instead of dull routines, explore harmony, tone, and beauty, all in one inspiring vocal workout. Valdosta police ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...