5 Daily Dumbbell Exercises That Reverse Muscle Loss Faster Than Gym Workouts After 50

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Build strength smarter with Amazon’s best-rated dumbbells: Find the right pair for every fitness goal

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.
The Manual on MSN

Avoid these dumbbell-buying mistakes—advice from a personal trainer

Are you considering buying dumbbells for your home gym? Pay attention to these important factors and mistakes. The post Avoid ...

The exact routine this trainer follows to build muscle and stay fit after 50

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...
Family Destinations Guide

This Massive Secondhand Store In California Is Where Your Bargain-Hunting Dreams Come True

Tucked away in the sun-drenched city of Rialto in Southern California’s Inland Empire sits a secondhand paradise so legendary that dedicated thrifters will drive hours just to experience its sprawling ...