I tried Martha Stewart's morning routine for a week. Now I'm hooked on Pilates and green juice.

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...
YouTube on MSN

10-Min EASY Daily Mobility Routine for Stiff Hips and Lower Back (Age 40+)

This 10-Min Easy Daily Mobility Routine is designed specifically for adults over 40 to relieve stiffness in the hips and ...

An Easy Morning Stretch Routine to Replace Your Doomscrolling

Struggling to get out of bed in the morning? This expert-approved routine will help you feel limber and ready for the day—all ...

Happiness expert shares 6-step morning routine that boosts mood and productivity

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Morning routine for weight loss

Combat pandemic weight gain with a revitalizing morning routine. Start with a fat-burning drink like lemon water with chia ...
New York Post

I’m a holistic nutritionist — my easy morning habit is a ‘game changer,’ I notice 4 downsides whenever I skip it

The perfect morning routine can truly set us up for a successful day. But not all of us have time to meditate, do a yoga class, take a cold shower or any of the other wellness rituals experts ...