A viral showdown unfolded at a Gold's Gym after a lesbian woman had a heated confrontation with someone reportedly ...

The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build ...

Westside Fitness is hosting a food and clothing swap between 1pm-5pm today. If folks need food and clothing or want to donate, please come by. Bring the kids if they aren’t quite done trick or ...

If you buy something through my links, I may earn a commission. Need some new looks for the gym? Shop these outfit ideas ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in ...

Top heart experts reveal the best exercise for a strong heart, plus share essential tips for a sustainable fitness routine to help keep you on track. If you’re not currently meeting these exercise ...

A 44-year-old man, Tshikundi Taty of Takoma Park, Maryland, has been arrested after allegedly disguising himself in a wig and ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...