Chronic degenerative joint diseases, such as osteoarthritis and rheumatoid arthritis, are progressive conditions largely defined by the degradation of ...

The rise of walking football is offering older adults a new way to stay active through competition, connection and fun ...

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

Athletic training continues to evolve, with growing emphasis on integrative approaches that harness multiple training modalities to enhance performance.

From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity.

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In practice though, this isn’t usually so easy or simple. Alongside counting ...

Each NFL team has to deal with injuries, and a full list is provided below as we look ahead to the Week 7 NFL slate of games, with lots of important players in danger of being unavailable. This ...

Draymond Green begins his 14th NBA season when the Warriors take on the Lakers Oct. 22 on opening night. He is a four-time champion, Defensive Player of the Year winner, four-time All Star and ...

“Our seniors have set the tone with their leadership and effort,” Earley remarked. “They’ve laid the foundation for what Grossmont golf is becoming — competitive, confident, and tough.” With the ...

There’s a new No. 1 team in the On SI NFL Power Rankings. After a week of upheaval, the Tampa Bay Buccaneers have vaulted to the top of our rankings, which are selected by our team publishers and ...