Fitbit has had an oddly uncertain future in recent years. The fitness tracker brand that helped popularise personal wellness ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

The best risk-tolerance questions lead to meaningful conversations with clients.

Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...

The eight domains of wellness encompass every aspect of life: physical, social, emotional, spiritual, intellectual, occupational, environmental and financial. "When one of those is out of balance, ...

Schuyler Weiss details musical filmmaking techniques, AI use on 'Elvis,' and upcoming 'Joan of Arc' biopic with Isla Johnson at MPA Tokyo event.

Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after ...

Judges around the world are seeing error-riddled legal briefs that were generated with the help of artificial intelligence.

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...