Every Friday, hundreds of kids in Montclair, New Jersey, join a “bike bus” to school. What started 3 years ago with a few ...

Every Friday, hundreds of kids in Montclair, New Jersey, join a “bike bus” to school. What started 3 years ago with a few ...

A pair of Ohio Republican lawmakers want public schools and public universities to teach positive impacts of Christianity on American history. No other religion is mentioned in the bill.  Republican ...

The federal government brought criminal charges against two metro Detroit men, alleging they plotted to carry out a terror attack in Ferndale over Halloween weekend.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Kimberley Walsh recently adopted a new training regime, and she's revealed the three workouts that help her feel energised and motivated.

In this challenge, kids and adults compete to show the most gymnastics power.

Candy isn't exactly a nutrient-packed health food, but it can certainly still be part of a mindful, healthy diet, Erin ...

Celebrity trainer Yasmin Karachiwala, who coaches stars like Deepika Padukone, Alia Bhatt and Katrina Kaif, reveales a simple, equipment-free 10-minute Pilates routine designed for busy schedules. The ...

Last December, during an appearance on ESPN’s First Take, the most ballyhooed high school basketball prospect in America ...