November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

The world is entering an unmapped era of nuclear risk. The answer is not new explosive tests, but a coordinated campaign with allies to maximize deterrence while working to establish new norms against ...

A Salvation Army seniors group has written more than a hundred letters to bring comfort and hope to people undergoing cancer ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Days before stepping down, Stander wrote a detailed letter to higher education minister Buti Manamela, warning that NSFAS was ...

Today’s anti-fall technology has come a long way from the emergency alert systems of the late 1980s, when Mrs. Fletcher ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

The Chairman of the Independent National Electoral Commission, Prof. Joash Amupitan, SAN, has assured Nigerians that the ...

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

The 52 nd Maui County Senior Fair will be held from 10 a.m. to 2 p.m. Saturday, Nov. 15, at the Queen Kaʻahumanu Center in ...