Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at heightened risk, according to a ...

A short, steady routine you can do in your living room—no floor work, minimal equipment, and built for consistency. As we get ...

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase breast cancer risk, remains vital. Oncologist emphasises that lifestyle ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

In connection with the Non-Brokered Offering, the Company paid an aggregate cash finder's fee of $137,882.50 and issued ...

Kevin Rarick opens Caring Transitions of Reading to help Berks County seniors and families with downsizing, relocation, and estate support services.

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

Taking a pleasant daily stroll could help slow the protein buildup and cognitive decline associated with Alzheimer's disease, ...

StrongerMemory, a research-backed brain health program, began as a personal mission for Goodwin Living President and CEO Rob Liebreich, whose mother received a diagnosis of mild cognitive impairment ...

Women have always faced a persistent gap in pay compared with men — but now, it’s getting worse. While women have made steady ...