DHSC recruiting for sector leaders to go into councils found by CQC to be struggling in order to support improvement ...

An expert on international law weighs in on the legality and global implications of the Trump administration’s drug boat ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Lefkowith has shared her top five stretches for mobility and stability with Fit&Well, explaining these static and dynamic moves target common problems she often sees in her clients over 60. “From ...

Warrant Officer Michael Webber attacked Gunner Jaysley Beck during a training exercise in Hampshire. A former senior ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

A SERGEANT has been jailed for sexually assaulting a 19-year-old soldier who took her own life after he pinned her down and ...

Jaysley Beck’s family say Michael Webber’s attack and the way higher-ups handled her complaint ‘broke something inside her ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

Dr Singh cites the study’s findings: “Men need around 530 minutes of moderate to vigorous activity per week for meaningful ...