Bollywood superstar Salman Khan, known for his ageless fitness and disciplined lifestyle, recently showed off his ripped ...

Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...

Bollywood star Salman Khan, 59, recently shared a shirtless photo showcasing his sculpted physique. His trainer revealed that ...

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

The 30-20-10 workout blends low, moderate and high-intensity intervals to improve VO₂ max, strength and running performance – ...

Randeep Hooda's major physical change for 'Sarbjit' is still one of Bollywood's extreme transformations. The actor lost 18 ...

As Aishwarya Rai Bachchan celebrates her 52nd birthday, here’s how the timeless beauty maintains her glow, balance, and calm, without any extreme diets or workout routines.

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Pranjal Pandey achieved an 85 kg weight loss. She transformed from 150 kg to 65 kg. Her success came from consistent habits, ...

Dr. Bhasker also stressed that small dietary changes can have a big impact. “Even replacing 5% of daily carbs with protein can reduce the risk of obesity and diabetes. Protein helps build muscle, ...

While weight-loss injections can help reduce appetite and kickstart results on the scales, experts warn that skipping one ...

Skiing legend Lindsey Vonn, 41, is making a determined comeback for the 2026 Winter Olympics in Milan–Cortina after retiring in 2019. She is undergoing intense daily training, six days a week, ...