Ease into your day with this 10-minute slow flow morning yoga stretch. Move mindfully to release tension, improve flexibility ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Champlin announces new yoga classes to enhance community wellness, catering to various skill levels with options like Restorative Yoga and Hatha Vinyasa Flow.

From Oct. 16-19, the Royal Poinciana Plaza hosted the annual Pop-Up Pumpkin Patch for Philanthropy to benefit Cancer Alliance ...

Stretch, strengthen, and refresh with this Full Body Stretch Yoga Flow for Beginners | Gentle Yoga to Start Your Yoga Journey ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

The Mattapoisett Free Public Library has announced a series of events for October. The library is located at 7 Barstow St. The Fall Yoga Series continues at 11 a.m. Thursday and Oct. 9. There will be ...

One of my favorite things about cookbook season is how it gives us a peek into what publishers think we, as a society, want in a given moment. How people cook reflects how they live, but when it comes ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

Auburn Public Theater will offer six weeks of yoga and an improv course this fall. Yoga, with instructor Judiann Cesta, will take place from 4 to 5:20 p.m. Sundays, Sept. 14 through Oct. 19. "With ...

The last place you’d think of doing a downward dog? An airplane. That might soon change, as plane yoga is apparently now a thing. TikTok creators are sharing in-flight videos of attendants guiding ...