Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor ...

MacKay, the celebrated musician and mezzo-soprano who spent the '70s as the Grateful Dead's first and only female vocalist, ...

More than 4 in 5 women are gritting out menopause without seeking any treatment for their symptoms, researchers said in a new ...

A Macomb Co. woman is the inspiration for a new "Rosie the Riveter" statue to be unveiled on Veterans Day at the World War II ...

Sahar Rahmani is a force to be reckoned with—an Iranian IFBB Pro who perfectly blends strength and aesthetics. In a sport ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

A groundbreaking European study published in the European Heart Journal has uncovered a sobering truth: female bodybuilding ...

A 16-year study in the European Heart Journal found that sudden cardiac death (SCD) was the leading cause of death among female bodybuilding athletes. While overall mortality was half that of men, ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible for an "unusually high" proportion of deaths among musclewomen worldwide, ...