For this new team battle, creator Jang Ho-gi has once again gathered contestants ranging from Olympic medalists to super-fit ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

India's women’s cricket squad has made history by winning their maiden World Cup. Smriti Mandhana expressed her disbelief at ...

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

Children may be more likely to be diagnosed with autism and other neurodevelopment disorders if their mother had a Covid-19 infection while pregnant, according to a new study.

Legendary Mumbai Indians (MI) cricketer Rohit Sharma has been rumored to end his more than a decade-long association with the ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

HighSchoolOT is naming a male and female athlete of the week from all six of North Carolina's area codes in the 2025-26 school year. HighSchoolOT is naming athletes of the week for each area code ...

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...