At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

The Laura W. Bush Institute for Women’s Health at Texas Tech University Health Sciences Center will host Girl Power: Girls in ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Led by CEO Amanda Clark, the platform company is working to drive sales and improve profitability at its five beauty and ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Having first pulled on the Hoops at just 14-years-old on the training pitches at Barrowfield, life has come full circle for ...

Debbie Siebers is among the final three on "The Golden Bachelor" and these are five fast facts to know about her.

Having first pulled on the Hoops at just 14-years-old on the training pitches at Barrowfield, life has come full circle for ...

Jennifer Aniston might be 20-plus years removed from her "Friends" stardom, but she remains one of the top actresses in ...