Perry, a digital wellness platform, aims to provide support, information, and community. Learn why founder Laura Okafor feels ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Does the young woman in your life stay on top of the latest must-have beauty products or TikTok-famous accessories? Here are ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

England remain optimistic about star spinner Sophie Ecclestone's return for their Women's World Cup semi-final clash against South Africa at the Barsapara Stadium in Guwahati, scheduled to take place ...

The notion that adults should strive for 10,000 steps a day is more a marketing ploy to sell fitness trackers than a scientific guideline, according to Steven Riechman, an associate professor in the ...

Most successful fertility treatments for women 43 and older rely on donor eggs, researchers reported in a new study published ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...