Explore how nutritional poverty affects both rich and poor in India, highlighting the need for education and systemic change.

Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

A Mission Born from Experience Megan Habina’s story isn’t just about fitness—it’s about grit. Before founding Valkyrie ...

Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

Canyon Ranch plans a $500-million resort outside Austin, Texas, opening September 2026, claiming to be the first wellness ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

Napa Vineyard Massage, a local spa that first opened 13 years ago, has been acquired and rebranded as Napa Vineyard Massage and Wellness, signaling a shift toward a broader focus on health and ...

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...