Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free for 14 days! This Mom Started Strength Training At 40. Now, She Can Do 15 Pushups Thanks ...

Witness in prostitution case against Totally You spa says her sister helped at business before she went to Florida, where she ...

Earlier: The five people accused of restraining and abusing a woman for several months remain in the Travis County Jail as ...

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...

More than 4 in 5 women are gritting out menopause without seeking any treatment for their symptoms, researchers said in a new ...

Dr Claire Kaye, a career coach and award-winning former GP, suggests preparation and openness can help you at work. “Before any meeting, write down your key points and the names of the people ...

Portia sits with three female bodybuilders to talk about fitness, nutrition, and the challenges of being a female bodybuilder ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

More than half of the participants were UBMD Ortho patients in the national research study that confirmed that exercise and PT help ease knee pain.

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in ...

Cassandre Prosper only has seven starts in three seasons with Notre Dame women's basketball, but she's become one of the Irish's biggest leaders in the offseason.

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...