Salman Khan at 59 flaunts abs and broad shoulders To know more we asked a fitness coach on how you can build a strong body in ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Becky G turned heads with her latest Instagram post, showing off her toned abs in a sheer bra look. The singer paired the top with trousers and a stylish jacket. The post quickly caught fans’ ...

This is the exercise experts recommend for women over 60 to rebuild strength, improve posture, and make daily tasks easier.

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...

This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...

Take a deep breath in, allowing your abdomen to drop toward the ground. On the exhale, draw your abs up and inward, “as if you’re zipping up a zipper.” Lie flat on your back, feet on the ground—the ...

Jennifer Aniston showcased her jaw-dropping abs in a new video for fitness brand Pvolve, of which the Friends star is an ambassador. See details.

The Friends actress flaunted her washboard midriff as she wore a black sports bra and matching leggings with her blonde hair down. The 56-year-old siren from Sherman Oaks, California said she has ...